This means that I am sitting ON MY ARSE having breakfast and watching GMTV like a fishwife. Don't worry, there are limits to my fishwifery; I'll switch it off when Jeremy Kyle comes on.
Anyway Dr Hilary came on talking about depression so I decided to take his online depression test and apparently "You may be suffering from moderate depression. This self-assessment test is just an indicator, so please arrange to see your doctor to follow up any symptoms you may have."
So that's cheered me up! Now I am depressed about having depression!
Perhaps I should (without wishing to reveal how bloody old I am) switch off the television set and go out and do something less boring instead.
Any suggestions?
yup. go out, walk in the park, or meet a friend you can talk to. no meds needed. hope you'll get over being depressed about your mild depression and the depression itself.
ReplyDeletethanks for letting me know about the last paragraph. really appreciated it. hope it did help